"We are either progressing or retrograding;
there is no such thing as remaining stationary in life."
-James F. Clarke
Therapeutic Focus

A number of benefits are available from participating in therapy. Therapists can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, stress management, body image issues and creative blocks.

Many people also find that counselors can be a tremendous asset to managing personal growth, interpersonal relationships, family concerns, marriage issues, and the hassles of daily life.

Therapists can provide a fresh perspective on a difficult problem or point you in the direction of a solution. The benefits you obtain from therapy depend on how well you use the process and put into practice what you learn.​


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Copyright 2019 Melissa L. Craven Counseling

This Web site has been prepared for informational purposes only. Readers should not act upon this information without seeking professional advice.